Some people regard being psychic as a blessing. Others are less pleased when they find out that they have talents in this area. In either case, though, if you are psychic, you must come up with some ways to control this aspect of yourself. If you don’t, then you’re probably going to be miserable. Still, there are ways to learn how to manage this talent. Let’s examine a few right now. Find out if you are psychic and how to control your psychic ability.
What Does It Mean to Be Psychic?
Before we get into controlling psychic ability, you need to understand what we mean when we use this term. Some people estimate that as much as 20% of the general population has some psychic inclinations. Most of them have only a touch. They might sometimes feel that their deceased relatives are speaking to them. They may feel strange or uncanny sensations when they pass through graveyards or old buildings. They might have visions or dreams that come true.
There are many different ways that psychic manifestations occur for people. It is not going to be identical for any two individuals. What matters is that you identify what is happening as soon as possible so that you’re not frightened or confused by it.
What Might Happen if You’re Psychic
Some people might find the very idea of being psychic thrilling. It can be useful, certainly, but you should also keep in mind how troubling it can be for some individuals. They may experience unpleasant physical symptoms when they have a psychic vision or episode.
Some people with psychic powers report feeling overwhelmed or panicked when they are using their gift. They might have shifting emotions, sleep issues, physical pain or moments of weakness, or headaches.
Learn Breathing Techniques
Some people take martial arts or regularly practice yoga. Specific techniques associated with these disciplines can help with the control of psychic abilities. With both of these, and with meditation as well, breathing is vitally important. Through breathing, the mind becomes more in tune with the body.
That is something that will serve you well if you are psychic. If you can learn to control your breathing, then you will be more self-aware. You will be more in the moment if you are having a psychic sensation that is unpleasant for you. You might not be able to banish unpleasant visions or thoughts completely. However, you can take hold of yourself and understand that what you are seeing or sensing cannot physically harm you.
Practice Every Day
If you regularly experience psychically disturbing phenomena, find someone to teach you martial arts, meditation, or yoga. Try to master the breathing exercises that are a part of these disciplines. Once you learn them, then you should practice them every day without fail. By doing so, when something occurs that disturbs you, you’ll be able to pull out that technique and banish your fears.
You can extricate yourself from the situation as well. Remember that many psychic experiences have to do with a particular physical location. If you feel uncomfortable in a certain building, for example, you’ll know to stay away from there in the future.
Find a Mentor
It can also help to find a more experienced psychic in whom you can confide. They should be able to give you some advice as to other things you can do to harness your skills. Psychic experiences cause you harm when you allow negative thoughts or feelings to overcome you. You should go into each day thinking and feeling that you are in charge of your life. That is how you will come to think of being psychic more as a gift than a curse.
The third eye is something that you can learn to open and close. It is through it that you experience the ethereal plane. Yogis and fakirs understand that only through dedication and practice can they control their communication with unseen forces. That is true for psychics as well. You don’t decide to be psychically sensitive. Remember, though, that you always choose how the unseen world impacts you.
In time, you may learn to communicate with the spirits that once intimidated you. Most of them harbor no malicious intent. Often, they only want someone to deliver their messages, and they view you as a convenient conduit.